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Showing posts from March, 2018

Book Club: The Wheels of Life, Judith Anodea

Book Club will be a continuing series culminating with an overview of the book on May  27.  We will be exploring the chakras using The Wheels of Life as a guide.  Our Journey begins March 4 at 9:30 am with the opening meditation for the first chakra followed  by a restorative yoga class focusing on the muladhara chakra. March 4:  Chakra 1 March 18:  Chakra 2 March 25:  Chakra 3 April8:  Chakra 4 April 22:  Chakra 5 May 6:  Chakra 6 May 20:  Chakra 7 May 27:  Overview of book The theme of my classes will follow with this program for the next 2 months...using the tools I have and those I find in this book as inspiration.  

February: Educate

I started the month with a Bach Flower Remedy Workshop given in Spanish.  Two for one..yay me.  An interesting topic that has applications with a number of other interests I enjoy.  The fact that I kept up in Spanish is a huge accomplishment for me. It kick started some research into ayurveda again...always an interest of mine with aromatherapy.  For March and April I will offer chakras themes 2 weeks at a time using the Wheels of Life by Judith Anodea as a guidebook...ending at the end of May...what to read in June? It encourages me to try other courses...like the red cross lifeguard course.....it is Saturday afternoons with a swim to Poneloya...a prerequisite for the life guard certification, if I understood in Spanish correctly?  Followed by Sunday mornings rescues and first aid I think.  They also swim in Leon from 4-6 in the morning...I thought 6 was early when I was a kid...I cant imagine being up that early now or ever...to swim. I love to bak...