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Book Club: The Wheels of Life, Judith Anodea

Book Club will be a continuing series culminating with an overview of the book on May  27.  We will be exploring the chakras using The Wheels of Life as a guide.  Our Journey begins March 4 at 9:30 am with the opening meditation for the first chakra followed  by a restorative yoga class focusing on the muladhara chakra.

March 4:  Chakra 1
March 18:  Chakra 2
March 25:  Chakra 3
April8:  Chakra 4
April 22:  Chakra 5
May 6:  Chakra 6
May 20:  Chakra 7
May 27:  Overview of book


The theme of my classes will follow with this program for the next 2 months...using the tools I have and those I find in this book as inspiration.  


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