Skip to main content

April: Play






Flying High with Acro Love

Acro Yoga has become the newest tool in my teaching tool belt.  It is up there with teaching kids gymnastics something I did once upon a time....

You can't help but find your inner child....I have even found myself skipping once or twice....


I went to my first class at The Surfing Turtle Lodge in 2017 and then a second class at the same place a few months later.  It was the start of a beautiful thing.


 Acro Yoga Weekend Workshop:  Teaching Intensive October 2017

....what a fantastic group of ladies and gents to learn with.  We learned so much and had an amazing time doing it.  I have taken workshops before and this one ranked in the top percentile of grrrreat....

I have since started teaching a class on Wednesday mornings from 9-11 in my studio.  I also teach a class on Saturdays from 9-10 in Leon for Yoga Leon Nicaragua.

And then came the workshops......February and April 2018....I couldn't attend the one in February but I was able to join the acro jam for both and the workshop for April.
 











I have taken the same workshop a few times and it is always filled with spectacular new heights.  Not only do I participate I help host it....with every step and every flight I see growth...



Keep your spirit young with play.....watch for information about fun workshops.

Popular posts from this blog

700 Hours of Learning....start now!

Here goes I am embarking on a two year adventure into myself and the world around me through yoga, massage, coaching and other modalities.  With this journey comes a great reading list and journaling.  This is not something I have ever been able to keep up, with much regularity, as you can see from my posts here.....lol One day I may succeed as I continue to practice for the next two years. I have received the reading list and am happy to have just finished Yoga Sequencing:  Designing Transformative Yoga Classes by Mark Stephens.  This book was suggested to me and for obvious reason, it is incredibly informative.  As a beginning yoga teacher it provided great pictures and foundations for infinite classes that I am now able to create.  It will continue to be on my bookshelf as an excellent reference,and I could reread it still getting useful information a second or third time.  Now I will delve further into this genre of reading with Yoga Anatomy by L...
Read more

My Cup O Tea

Over the years I have become a fan of tea.  My favourites are non-caffeine.  Green Teas, herbal teas and rooibus.  Almost any loose leaf tea will do.  I once got chamomile tea from a friends parents and it was really just a whole baggie of chamomile flowers.....it was from a place in Sarnia, Ontario but I am not sure exactly where.  It just seems so much fresher when you can recognize it by sight.... In June while on vacation I found a tea store selling hand tied leaves.  What a fantastic aroma of jasmine.  It is the Madame Butterfly tea by Capital Teas (www.capitalteas.com).  It was very expensive and I just couldn't afford it but they certainly had lots of great teas. My most recent vacation in Florida found me in the Spice and Tea Exchange (www.spiceandtea.com) where I purchased a small bag of loose leaf hazelnut cookie tea.  Ceylon black base so not my usual herbal but wonderful smell and tastes very rich.  An enjoyable tea....
Read more