On a Whim in Nicaragua

Not sure where to begin....this has been a year so far... I still have not found a yoga teacher.  More and more I really miss a couple of the excellent teachers I have had.  The first was in Vancouver in 1998 at a community center I don't remember her name but I remember her style.  My favourite song of Deva Premal is still purnamedah  which always reminds me of the teacher I had at the Y.  His class was Sunday mornings and I always felt better for it, even the day I cried through the entire class.  Another memorable teacher was in Guelph where I took my first 100 hours of yoga teacher training.   Her walking meditations changed meditation for me. It was money well spent and a memory I am grateful for.  The teacher I had in Nicaragua for 500 hours is the one I got the tongue scraper, blue pendulum, mala beads and journaling habit from.  She taught me alot.... I am finally connecting in a meaningful way with who I am, through ...

And we have publicity!...I am getting better at this. This month we are going to delve in The Everyday Ayurveda Cookbook .  I will create a menu over the next week and post photos of some of the recipes I am trying. This workshop will be primarily vegan although ayurveda does allow animal products, dairy and eggs.  That being said your ayurvedic diet is ruled by your dosha and within that things that digest in your body well. Let me know some of favourites.  I would love to try them.