Not sure where to begin....this has been a year so far...
I still have not found a yoga teacher. More and more I really miss a couple of the excellent teachers I have had. The first was in Vancouver in 1998 at a community center I don't remember her name but I remember her style. My favourite song of Deva Premal is still purnamedah which always reminds me of the teacher I had at the Y. His class was Sunday mornings and I always felt better for it, even the day I cried through the entire class. Another memorable teacher was in Guelph where I took my first 100 hours of yoga teacher training. Her walking meditations changed meditation for me. It was money well spent and a memory I am grateful for. The teacher I had in Nicaragua for 500 hours is the one I got the tongue scraper, blue pendulum, mala beads and journaling habit from. She taught me alot....
I am finally connecting in a meaningful way with who I am, through my personal journey with yoga, ayurveda, reiki and the energy of the universe.
Reuniting recently with Reiki has been wonderful. I have missed that meditative exchange of pure energy. I also recently took my Reiki level 2 and it was inspiring all over again.
At the beginning of the year I felt like my journey had stalled, but now my daily practice is thriving in unconventional ways. I look forward to my morning routine which is a combination of yoga, mantra, ayurveda and anything else that strikes me that morning. Today it was a yoga inspired free style dance to the gayatri mantra by Deva Premal. I also credit this growth with some new women who have come into my life . I am looking forward to moving forward with new habits and ways of life while honoring the ancient teachings I am studying.
This month I will be holding two workshops...
The first will be on cooking from the book The Everyday Ayurveda Cookbook. It will be a group cook of a full meal that we will share after...May 12
The other is a book club and it is my way of continuing my education and yours, paid for by donation or snack.... It means at the very least we read a yoga, ayurveda or energy inspired book a month and share our thoughts on it. This months book is Energy Healing and we will also try some of the exercises in it.. May 25.
I still have not found a yoga teacher. More and more I really miss a couple of the excellent teachers I have had. The first was in Vancouver in 1998 at a community center I don't remember her name but I remember her style. My favourite song of Deva Premal is still purnamedah which always reminds me of the teacher I had at the Y. His class was Sunday mornings and I always felt better for it, even the day I cried through the entire class. Another memorable teacher was in Guelph where I took my first 100 hours of yoga teacher training. Her walking meditations changed meditation for me. It was money well spent and a memory I am grateful for. The teacher I had in Nicaragua for 500 hours is the one I got the tongue scraper, blue pendulum, mala beads and journaling habit from. She taught me alot....
I am finally connecting in a meaningful way with who I am, through my personal journey with yoga, ayurveda, reiki and the energy of the universe.
Reuniting recently with Reiki has been wonderful. I have missed that meditative exchange of pure energy. I also recently took my Reiki level 2 and it was inspiring all over again.At the beginning of the year I felt like my journey had stalled, but now my daily practice is thriving in unconventional ways. I look forward to my morning routine which is a combination of yoga, mantra, ayurveda and anything else that strikes me that morning. Today it was a yoga inspired free style dance to the gayatri mantra by Deva Premal. I also credit this growth with some new women who have come into my life . I am looking forward to moving forward with new habits and ways of life while honoring the ancient teachings I am studying.
This month I will be holding two workshops...
The first will be on cooking from the book The Everyday Ayurveda Cookbook. It will be a group cook of a full meal that we will share after...May 12
The other is a book club and it is my way of continuing my education and yours, paid for by donation or snack.... It means at the very least we read a yoga, ayurveda or energy inspired book a month and share our thoughts on it. This months book is Energy Healing and we will also try some of the exercises in it.. May 25.