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Welcome to 2021

Yoga and Massage  

It is still pandemic time, so in person classes will continue to be privates only.  Thai massage is available by appointment and masks are required.  And while we are doing our own yoga at home mostly I am going to focus on healthy eating. 

 365 recipe challenge...from The Big Book of Sides.  

I am making an effort to eat more plant based and dairy free this year.  In keeping with this I have set myself this challenge.  I have tried a few recipes in this book and enjoyed them and this is a great way to try many more this year. 

There will be some other books I am cooking from this year....so stay tuned for updates and new content.

 

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